Articles & Op Eds

Why You Need a Friend From a Different Generation

Why You Need a Friend From a Different Generation

This article was originally published in the Houston Chronicle. As political polarization deepens this election cycle, where can America find hope? The answer might lie with Lady Gaga, Tony Bennett, George W. Bush, Michelle Obama, Martha Stewart and Snoop Dogg. These...

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Beyond Policy: Reimagining Family in the American Psyche

Beyond Policy: Reimagining Family in the American Psyche

This article was originally published in the Leadership and Happiness Laboratory. Americans are having fewer children than needed to sustain the nation’s population. As our country ages and a smaller working-age population struggles to support a larger elderly cohort,...

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Hope Is an Engine for Personal and Community Progress

Hope Is an Engine for Personal and Community Progress

This article was originally published in Profectus Magazine. We often view hope as a feeling that reflects our outlook on something we wish for. Sometimes we feel hope in positive situations, such as eagerly awaiting news of a job offer or promotion. Here, hope...

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People are the Ultimate Existential Resource

People are the Ultimate Existential Resource

This article was originally published in Human Progress. Even if technological advances help mitigate the problems with a shrinking population, young people are an irreplaceable existential resource. Summary: The decline in global birth rates has shifted concerns from...

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What Gen Z Gets Wrong About Work

What Gen Z Gets Wrong About Work

This article was originally published in Business Insider. Gen Z wants to talk about mental health. And these days, they want to talk about it at the office. In a 2023 survey of nearly 3,000 people, Gen Z was almost twice as likely as other generations to say...

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Want to Make the World a Better Place? Have a Child

Want to Make the World a Better Place? Have a Child

This article was originally published in USA Today. The seeming indifference of many to below-replacement fertility rates sweeping across nations may stem from a disproportionate emphasis on practical matters that fail to stir the soul. During the pandemic, I came...

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America’s Unhealthy Obsession with Mental Health

America’s Unhealthy Obsession with Mental Health

This article was originally published in Profectus Magazine Americans are increasingly concerned about mental health. In recent decades, there has been a push for people to think and talk more about their psychological vulnerabilities and struggles. While this...

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In Defense of Nostalgia

In Defense of Nostalgia

This article was originally published in Business Insider. Nostalgia has taken over our culture. The top-grossing movies of 2023 were "Barbie" and "The Super Mario Bros. Movie." "Hogwarts Legacy" and "The Legend of Zelda: Tears of the Kingdom" were two of the most...

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Nostalgia Can Be an Engine of Progress

Nostalgia Can Be an Engine of Progress

This article was originally published in Discourse Magazine. The journey to the past that nostalgia takes us on is really about the present and the future. A few years ago, I attended a presentation by a professor who studies scientific, medical and technological...

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Nostalgia Is the Greatest Gift This Holiday Season

Nostalgia Is the Greatest Gift This Holiday Season

This article was originally published in Los Angeles Daily News. As we enter the winter holiday season, we are especially likely to feel nostalgic. Gathering with loved ones or participating in cherished social and cultural traditions elevates our sentimentality...

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The Costs of Declining Fertility Go Beyond Economics

The Costs of Declining Fertility Go Beyond Economics

This article was originally published in The Hill. The fertility decline in the U.S. and around the world has prompted growing concern. Much of the focus has been on societal-level economic problems that could result from sub-replacement fertility.  However, it...

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Outward Action Is Good for Your Brain

Outward Action Is Good for Your Brain

We can help solve our mental health crisis by getting out of our own heads This article was originally published in Discourse Magazine. Beyond a given point man is not helped by more “knowing,” but only by living and doing in a partly self-forgetful way. As Goethe put...

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If You Believe: How Meaning Can Improve College Outcomes

If You Believe: How Meaning Can Improve College Outcomes

This article was originally published in Profectus Magazine. The path to a college degree can be tough. Sometimes, students face difficulties that shake their confidence in themselves and their ability to succeed. As a college professor, it is common for a student to...

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Mental-Health Awareness Can Be Bad for Mental Health

Mental-Health Awareness Can Be Bad for Mental Health

This article was originally published in the Wall Street Journal. Rather than ruminating, turn outward and engage with the world. We hear a lot about America’s mental-health crisis, and the crisis is real. But part of the problem is that we talk about it too...

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A New Hope: ‘Star Wars’ as American Religion

A New Hope: ‘Star Wars’ as American Religion

This article was originally published in The Hill. May the Fourth be with you! Today, “Star Wars” fans from all over the world are celebrating their passion for the multi-billion-dollar science fiction franchise created by George Lucas 46 years...

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High Anxiety, Low Abundance

High Anxiety, Low Abundance

This article was originally published in Discourse Magazine. America is becoming a nation of anxious people. Psychologists point to the rapid rise in anxiety, especially among teenagers and young adults, as evidence that our country is facing a mental health crisis....

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We Need a Psychology of Progress

We Need a Psychology of Progress

This article was originally published in the Progress Network. Today, thanks to scientific discoveries and technological innovations, we live safer, longer, and more comfortable lives than at any time in human history. Nearly all of us would be unwilling to surrender...

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Meaning and the Psychology of Freedom

Meaning and the Psychology of Freedom

This article was originally published in Profectus Magazine. The human brain is an amazing organ. Though it only accounts for 2% of the weight of an adult human, it uses 20% of the energy our bodies produce. Many of the tasks our brains complete happen without our...

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